YOGALIFE@HOME

Online Classes

Now more than ever, there is a need for yoga, meditation and wellness practices that encourage us to be our best selves, to respect and serve one another and join together as a community – and yes, to do a few updogs, downdogs and sun salutations, too. It’s in that spirit that we launched YogaLife@Home online classes to bring us all a little closer.

We ask that you register on MindBody AT LEAST one hour before the start of class (or as early in advance as you choose).  You will receive an email link to your live stream one hour to the start of class.

You will need a Zoom account to take class, which can be done at https://zoom.us/ at no charge. Please feel free to contact us if you have any questions.

Click here for Guidelines and Suggestions for an amazing YogaLife@Home experience.

UPCOMING EVENTS

Click here for our latest schedule, event and workshop information and updates, to reserve space and make payments online

Aliveness Yoga with Joanne Kane & Dr. Jennifer Nardozzi

4 Sundays, 4 New Themes!
July 5, 12, 19, 26
11:00am-12:30pm EST

Each online session is a mix of yoga and discussion, Joanne will lead a gentle flow and Dr. Jen will lead the discussion, both incorporating the week’s theme.

This month’s themes:

July 5: Life is Now
July 12: Being Emotionally Honest
July 19: The Power of the Pause
July 26: Connection and Community

Because now is the time for Aliveness!

Can’t make a session?

All sessions are recorded and a link will be shared to watch at your convenience

Kids Yoga Online at Adventures 2 Learning

Dena will be teaching Mondays/Wednesdays/Fridays
from 12:45pm-1:15pm

Namaste

Namaste, the light in me bows to the light in you. We often say this at the end of practice, but it should not end there. Namaste is a call to honor, respect, protect, support and love one another – in our words and our actions, on and especially off our mat. Namaste.

Namaste Hands Artwork by Amy Tanathorn

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