your community studio

939 Port Washington Blvd.
Port Washington, NY 11050
516.767.YOGA (9642)

free parking in back directions

slide show

news and noteworthy
march 2018

This month we celebrate Trikonasana, triangle pose. This pose provides a triple benefit – strengthening the ankles and legs while stretching the hips, thighs,  hamstrings, shoulders, vertebral column and side body, all the while building balance and focus. Just as with our goals, in triangle it is easy find ourselves entirely focused on the end result, where we are extending to. To this we encourage you to shift your awareness to where you are extending from, and in doing so, to savor, revel and participate fully in the process – on and off your mat!

Playlists for March: Build a Home, Logic Sticks, Grounded.

If you dig our playlists you can follow us on Spotify.

upcoming events

Click here for our latest schedule, event and workshop information and updates, to reserve space and make payments online.

Little OMmies

Little OMmies Mom & Baby Yoga with Yoga Jen

Session 1 starting Apr 10th

more info

family yoga

Little Garden Family Yoga with Melissa Pereira

Saturdays: 4/14, 5/12, and 6/12

more info

get to know your teacher

Denise Petersen
Find out more about Denise in this Q&A or practice with her on Mondays, Thursdays and Friday mornings.

Read our Q&A

Schedule Update - Classes Canceled Wed March 21, 2018

Due to the impending winter storm and anticipated dangerous road conditions, all classes are canceled on Wednesday March 21, 2018. 



website by sona hyde designs