your community studio

939 Port Washington Blvd.
Port Washington, NY 11050
516.767.YOGA (9642)

free parking in back directions

slide show

new and noteworthy
august 2016


There is a world of difference between a bird sitting and singing in a tree and a bird singing in a cage. It is only when the mind is free that the person can be free, not otherwise. With a free and quiet mind we are able to live with a song of life, a song of love, a song of joy in our heart! Yet our freedom should not be used as a reckless license to do anything we please. In true freedom and happiness we like whatever we do, but we do not always do whatever we like. - Swami Nirmalananda, A Garland of Forest Flowers

July Playlists: Interdependence, The Good, Free

If you dig our playlists you can follow us on Spotify.



upcoming events

Click here for our latest schedule, event and workshop information and updates, to reserve space and make payments online.

one love long island One Love Long Island Yoga Festival
Sat, Sept 24
8:30am - 4:00pm
Sands Point Preserve, Port Washington
view event  
Family Yoga
Saturday 4 week session
starts Sept 24
view flyer
Teen Self Discovery Workshop
with Nicole Asselta
Wednesday 6 week sessions
starts October 5
view flyer

schedule updates

Summer Weekend Schedule

Saturday July 23 - Sunday August 28
Two Classes Every Saturday and Sunday 9:00am-10:15am Beginner 1-2
11:00am-12:15pm Beginner 1

Our regular weekend schedule resumes Saturday, September 10 (we will have a modified Labor Day Weekend schedule) 

The Sunday 4:30pm Gentle/Restorative Class will be on hiatus until the fall.

get to know your teacher

Louise Friedman
You know when folks say "she's good people"? Well, Louise is great people. Find out more about her in this Q&A or practice with her Wednesday nights at 7:45pm.

Read our Q&A




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