OUR THEME FOR JULY: FREEDOM
There is a world of difference between a bird sitting and singing in a tree and a bird singing in a cage. It is only when the mind is free that the person can be free, not otherwise. With a free and quiet mind we are able to live with a song of life, a song of love, a song of joy in our heart! Yet our freedom should not be used as a reckless license to do anything we please. In true freedom and happiness we like whatever we do, but we do not always do whatever we like.
- Swami Nirmalananda, A Garland of Forest Flowers
July Playlists: Interdependence, The Good, Free
If you dig our playlists you can follow us on Spotify.
Click here for our latest schedule, event and workshop information and updates, to reserve space and make payments online.
||Thursday July 28th 7:00 pm
A special meditation with Stacey and Gabriel follow!
||Sat, Sept 24
8:30am - 4:00pm
Sands Point Preserve, Port Washington
with Stacey Lynn
Wednesdays in July
Saturday July 23 - Sunday August 28
Two Classes Every Saturday and Sunday
9:00am-10:15am Beginner 1-2
11:00am-12:15pm Beginner 1
Our regular weekend schedule resumes Saturday September 10
(we will have a modified Labor Day Weekend schedule)
The Sunday 4:30pm Gentle/Restorative Class will be on hiatus until the fall.
get to know your teacher
You know when folks say "she's good people"? Well, Louise is great people. Find out more about her in this Q&A or practice with her Wednesday nights at 7:45pm.
Read our Q&A