your community studio

939 Port Washington Blvd.
Port Washington, NY 11050
516.767.YOGA (9642)

free parking in back directions
yogalifepw@gmail.com

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news and noteworthy
april 2017

OUR THEME FOR APRIL: THE CHAKRAS

This month we celebrate and explore those swirling wheels of energy that align with the spine called the chakras. We start our journey with Grounding and Survival at the base of the spine (Muladhara Chakra), move up from the base to get in touch with our Emotions and Creative self at the Sacral chakra (Svadhisthana), draw from our Power at the Solar Plexus (Manipura Chakra), experience Love residing in our Heart Center (Anahata Chakra), find our Voice, Communication and Expression at our Throat (Vishuddha Chakra), Intuition at our Third Eye Point (between the eyebrows - Ajna Chakra) and move to Pure Consciousness and Enlightenment at the top crown of the head (Sahasrara Chakra). Explore and revel, friends! Namaste.

Playlists for April: Grounded, and Bodies are Water and Love Will Tear Us Apart

If you dig our playlists you can follow us on Spotify.

upcoming events

Click here for our latest schedule, event and workshop information and updates, to reserve space and make payments online.

   

get to know your teacher

Melissa Stolberg
Find out more about Melissa in this Q&A or practice with her Saturday mornings at 11:00am.

Read our Q&A

 

 

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