A Practice of Yoga, Psychology and Spirituality
We invite you to join us for Aliveness Yoga- each online session is a mix of yoga and discussion, both incorporating the week’s theme. We are looking forward to 5 new themes for July and August!
Classes are Sundays 10:30-11:45am and all classes are recorded to watch at your convenience. We are pleased to offer all 5 sessions for $75, single classes are $20, per household.
Our July/August themes:
July 4: Experiencing Freedom
July 18: Transition Time
July 25: Proud Warrior
August 1: Mudras: Signs with your Hands
August 8: Namaste
August 1 & 8 classes are pre-recorded
Bonus videos will be sent on August 15 & 22
Can’t make Sunday mornings? Even if you can’t make a session, they are all recorded and shared to watch at your convenience.
Now is the time for Aliveness, Namaste!