Each online session is a mix of yoga and discussion, both incorporating the week’s theme.
Feeling alive and inspired for our March/April session of Aliveness Yoga! Classes are Sundays 10:30-11:45am and all classes are recorded to watch at your convenience. We are pleased to offer a March/April 7-class series for $99, single classes are $20, per household.
Our March and April themes:
March 7: Not too tight, not too loose
March 14: Getting down with downdog
March 21: Less is more
March 28: Being a human being
April 11: Ego vs. your BIG self
April 18: Pain and suffering
April 25: Sacred space
Can’t make Sunday mornings? Even if you can’t make a session, they are all recorded and shared to watch at your convenience.
Now is the time for Aliveness, Namaste!