your community studio

939 Port Washington Blvd.
Port Washington, NY 11050
516.767.YOGA (9642)

free parking in back directions
yogalifepw@gmail.com

 
slide show

march 2019

OUR THEME AND POSE FOR MARCH:
TRANSFORMATION AND NADI SHODHAMA / ALTERNATE NOSTRIL BREATHING



Playlists for February: Choose Love, Love Will Tear Us Together, Pianos.

If you dig our playlists you can follow us on Spotify.

 

upcoming events

Click here for our latest schedule, event and workshop information and updates, to reserve space and make payments online.

200 Hour Teacher Training led by Joanne Kane & Denise Petersen

starting Jan 4, 2019

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view our FAQ

YogaLife Building Blocks

Individual segments of our 200-hour teacher training are available

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Mindful Mondays for Teens
with Dena Vigilis


Mondays at 3:45pm
Starting Mar 11
th

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Fun + Zen Fridays with Melissa Pereira

Fridays at 4pm
Starting March 15th

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Winter/Spring 2019 Little Garden Family Yoga with Melissa Pereira

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Little OMmies
Caregiver + Baby with Yoga Jen

starting Apr 9th

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get to know your teacher

katie swift

Katie Swift

Find out more about Katie in this Q&A and practice with her Wednesday mornings at 10:15am.
Read our Q&A

Yoga Life just got a lot more social. You can now catch up with us on Instagram

 

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