A Practice of Yoga, Psychology and Spirituality
We invite you to join us for Aliveness Yoga- each online session is a mix of yoga and discussion, both incorporating the week’s theme. We are looking forward to 7 new themes for September and October – this session we have aligned our 7 themes with the 7 chakras (energy centers), details follow, below.
Classes are Sundays 10:30-11:45am and all classes are recorded to watch at your convenience. We are pleased to offer all 7 sessions for $99, single classes are $20, per household.
Our Sep/Oct themes:
Sep 5: Muladhara Chakra – Root – Stability
Sep 12: Svadhistana Chakra – Sacral – Creativity
Sep 19: Manipura Chakra – Solar Plexus – Self-Esteem
Sep 26: Anahata Chakra – Heart – Love
Oct 10: Vissudha Chakra – Throat – Communication
Oct 17: Ajna Chakra – Third Eye – Intuition
Oct 24: Sahasrara Chakra – Crown – Higher Consciousness
Can’t make Sunday mornings? Even if you can’t make a session, they are all recorded and shared to watch at your convenience.
Now is the time for Aliveness, Namaste!