your community studio

939 Port Washington Blvd.
Port Washington, NY 11050
516.767.YOGA (9642)

free parking in back directions

slide show

april 2019

Our Pose of the Month for April is Chaturanga Dandasana and our Theme is Strength & Power

Playlists for April: Soul Strength, Strong of Spirit, and Life sAva

If you dig our playlists you can follow us on Spotify.


upcoming events

Click here for our latest schedule, event and workshop information and updates, to reserve space and make payments online.

Mindfulness-In-Motion® with Catherine Braun

4 Thursdays: April 4 & 11, May 2 & 9,

view flyer

200 Hour Teacher Training led by Joanne Kane & Denise Petersen

starting Jan 4, 2019

view flyer
view our FAQ

YogaLife Building Blocks

Individual segments of our 200-hour teacher training are available

view flyer

Mindful Mondays for Teens
with Dena Vigilis

Mondays at 3:45pm
Starting Mar 11

view flyer

Fun + Zen Fridays with Melissa Pereira

Fridays at 4pm
Starting March 15th

view flyer

Winter/Spring 2019 Little Garden Family Yoga with Melissa Pereira

view flyer for Family Yoga

view flyer for Popup Family Yoga

Little OMmies
Caregiver + Baby with Yoga Jen

starting Apr 9th

view flyer

get to know your teacher

katie swift

Katie Swift

Find out more about Katie in this Q&A and practice with her Wednesday mornings at 10:15am.
Read our Q&A

Yoga Life just got a lot more social. You can now catch up with us on Instagram

Our regular schedule is in effect for the Spring Break Week with the exception of the following days:

Friday April 19
9:30-10:45am Open
11:00am-12:15pm Level 1
The 8:15 am and 12:30 pm classes are canceled.

Sunday April 21 – Easter Sunday
9:00-10:15am Level 1-2
The 7:30am, 10:30am and 4:30 pm classes are canceled.
Note, the open class will be taught as a Level 1-2.

Friday April 26
8:15-9:15am Level 1-2
9:30-10:45am Open
11:00am-12:15pm Level 1
The 12:30pm class is canceled.

website by sona hyde designs