your community studio

939 Port Washington Blvd.
Port Washington, NY 11050
516.767.YOGA (9642)

free parking in back directions
yogalifepw@gmail.com

 
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news and noteworthy
october 2018

OUR THEME AND POSE FOR OCTOBER:

CALMING/RELEASE ~ PASCHIMOTTANASANA – SEATED FORWARD BEND

Surrender and release are at the very essence of forward bends – when we allow ourselves to pour forward we invite all that we hold onto to pour out as well. And whether we’re holding onto “the good” or “the bad”, through this letting go and surrender, or said another way, this loss, we can find ourselves found - more present in this moment, more liberated, more our true Self. Namaste! 

Playlists for October: Self with a big S, Perfect Human, Music for Airports…and Yoga

If you dig our playlists you can follow us on Spotify.

 

upcoming events

Click here for our latest schedule, event and workshop information and updates, to reserve space and make payments online.

Fall Yoga Nidra Workshop with Deirdre Breen 

Sat, October 20
3:00-5:00pm

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register

Community Shine Fall Series with Stacey Lynn

Sundays - Oct 21, Nov 18, Dec 9
3:00-4:00pm
 

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register

Mythical Flow and Gong Bath with Denise Petersen and Iris Eplan 

Sat, November 10 3:00-5:00pm

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register

200 Hour Teacher Training led by Joanne Kane & Denise Petersen

starting Jan 2019

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view our FAQ

Little Lotus Yoga Fall Registration Open Now

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Little OMmies
Caregiver + Baby with Yoga Jen

starting Sept 18th

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get to know your teacher

Joe Iadanza
Joe Iadanza
Find out more about Joe in this Q&A and practice meditation with him on Thursdays at 7:30pm.

Read our Q&A

Yoga Life just got a lot more social. You can now catch up with us on Instragram

 

 

 

 

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