“I have been practicing yoga for over 40 years, have 3 screws in my hip and thought I knew what all my options were in the yoga practice.   Aliveness Yoga has opened up the door to so many more possibilities!   Joanne thinks out of the box, uses her dance background, and her creativity with movement to offer great options.”

“What I love about Aliveness Yoga is that the basic, foundational poses and movements that we often move through habitually are given deep focus and awareness.  As a yoga teacher and long-time practitioner myself, my own practice can become stale, less-than helpful habits can be created in the way that I organize my body in the poses, or I can sometimes take my breath and presence of mind for granted.  Aliveness Yoga lovingly invites me back in, offering the opportunity to explore these patterns in new ways, and with a beginner’s mind, so that I may progress and deepen my understanding of what it really means to be Alive, and in Yoga. ”