The Gift of Re-gifting

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Every time you step onto your mat you are giving yourself a truly incredible gift. Whether it's peace of mind, focus, spaciousness, the euphoric feeling of synchronizing breath and movement or <insert your feeling of choice here> our practice so often provides us with just what we need. And here's the beauty part-- these gifts were meant to be shared with others. That's right, as good yogis and yoginis we have an obligation to RE-GIFT all that we receive from our practice. Yes, in addition to everything else, yoga gives the gift of shameless and guiltless RE-GIFTING. RE-GIFTING as good karma. Sign us up!

The Gift of Nothing is a highly recommended 2-3 minute read that reminds us what gift giving is really all about. BTW, it makes a great gift, too!