How is Yoga LifeStyle not therapy or coaching? Read what students have to say…
“With so much delicate and practiced mentoring, Joanne created a safe space for me to explore myself on a very deep level. She gave me the opportunity to navigate my life with her along my side, never giving advice or telling me what to do.
This process was a beautiful mix of joy, sorrow and deep learning. With very thoughtful questions and exercises, Joanne guided me to finding where I most needed to grow, areas that are holding me back and what my specific form of freedom might look like for me.
Joanne’s sense of when to propel me deeper is matched by her intuitive sense of when I reached my limit and needed time to process.
I can’t recommend this enough to someone who wants to get started on a journey of self awareness and personal transformation.”
Feedback from a student who is an expert in the mental health field:
“Joanne is a warm, wise, and supportive teacher and guide. As a psychologist, I appreciated Joanne’s approach to creating new habits and ways to create more fun and joy in cultivating mindfulness.
Her expertise in yoga paired with her awareness of individual and universal energy gave me a fresh perspective. Joanne helped me to get “un-stuck” in a way that felt authentic and meaningful to me. I highly recommend Joanne for anyone who wants to expand their sense of themselves and what is possible in their own life.
Thank you so much Joanne!”
“Prior to beginning Yoga LifeStyle, I felt burdened with ambiguous anger and judgement of people and situations, both personal and remote. I feel my greatest accomplishment is the “completed” release of a long standing anger with a family member. I began the progream with at least the desire to not be angry, but not knowing how, beyond just letting it go. I learned it required a completion without reservations, and I learned just how much self exploration was involved in getting to that point. I feel that this sense of “completing” areas of anger, frustration and discord will stay with me and help me as new situations arise, and old situations wait in the wings (so to speak) to rise again…C’est la vie!!
My completion “aha” moment was epic!”