Every time you step onto your mat you are giving yourself a truly incredible gift. Whether it’s peace of mind, focus, spaciousness, the euphoric feeling of synchronizing breath and movement or our practice so often provides us with just what we need. And here’s the beauty part– these gifts were meant to be shared with others. That’s right, as good yogis and yoginis we have an obligation to RE-GIFT all that we receive from our practice. Yes, in addition to everything else, yoga gives the gift of shameless and guiltless RE-GIFTING. RE-GIFTING as good karma. Sign us up!
The Gift of Nothing is a highly recommended 2-3 minute read that reminds us what gift giving is really all about. BTW, it makes a great gift, too!