Gratitude

Happy thanks giving, yogis and yoginis! No typo there, while we celebrate Thanksgiving later this month, why save all that thanks for the fourth Thursday of November??? The opportunity to approach every day with gratitude, to be thankful for everything we are granted while not take anything for granted, is well within our reach. A simple breath, food on the table, a table, our connection with family and community, these make up our thanks giving feast. And rather than falling into a food coma by mid-afternoon, we find ourselves more aware, more awake and more alive. So dig in, friends, happy thanks giving!