Entries by yogalife

Welcome New Normal!

September 1, 2020 in /by

Each year for the past twenty years, we’ve thought of September as “back to school, back to regular schedules and back to normal.” This year the script has completely flipped, there is no back to, September 2020 is “on to the new normal” and we’re ever thankful for our practice as it teaches us patience, presence […]

Intention and Letting Go

August 1, 2020 in /by

Set your intention, do the work and let go of the end result. This doesn’t mean not to work toward end results – goals are something to strive toward with all our energies – just not to the point where we lose sight of the process, the present or somehow think failure to reach our […]