Entries by yogalife

A Resolution Revolution

New Year’s Resolutions can be extremely powerful tools for creating change in our lives– improving ourselves (though one could argue you could never improve upon your Self), realizing goals, putting an end to “bad” habits or patterns or just plain shaking things up. Often times we shoot out of the gate like a fireball and […]


“No one has ever become poor by giving.” – Anne Frank As we transition from Thanksgiving to Giving season we encourage you to let go of the anxiety, trepidation and worry that so often accompanies finding just the right thing for your friends, family and co-workers. The essence of giving isn’t the gift, it’s the […]

The Gift of Re-gifting

Every time you step onto your mat you are giving yourself a truly incredible gift. Whether it’s peace of mind, focus, spaciousness, the euphoric feeling of synchronizing breath and movement or our practice so often provides us with just what we need. And here’s the beauty part– these gifts were meant to be shared with […]

Being Whole

From and interesting article on Minimalism and Happiness on The Minimalists website. My mantra – be happy. Me and a billion others. So we go on our happiness quest—we try new things – jobs, friends, situations and locations. We acquire – homes, cars, clothes, a host of “luxury” goods, diplomas, titles, consciously or not, in […]

A Thanksgiving Message

As we prepare for a day of festivities and feasting we couldn’t help but think about what truly nourishes us. Go on, take a moment, what nourishes you? Though we each have our own unique diets and palettes, whether you prefer turkey with gravy and stuffing or Tofurky with all the vegetarian fixin’s, it should […]

A Proclamation

I was on the mat this morning and had a sudden inspiration, sat down to pen this communication, open and honest, no misinformation. what the world needs now is cooperation, unification and education, most definitely some cultivation– whether it’s vegetation or civilization, a global nation, no separation do you have a problem with that, why […]


Image from Babar’s Yoga for Elephants by Laurent de Brunhoff Moon image credit WITH THAT MOON LANGUAGE By Hafiz (translated by Daniel Ladinsky) Admit something: Everyone you see, you say to them, “Love me.” Of course you do not do this out loud; Otherwise, Someone would call the cops. Still though, think about this, This […]


On Friday March 23, we had a Pot Luck and Yoga event at Yoga Life. The acronym for Pot Luck And Yoga is P.L.A.Y. and play we did – the evening started with a lively yoga practice led by Joanne and Drew accompanied by an inspired Brandon Silaco on drums and percussion. There is nothing […]

Spring Ahead

http://www.squidoo.com/live-today-quotes “A single gentle rain makes the grass many shades greener. So our prospects brighten on the influx of better thoughts. We should be blessed if we lived in the present always, and took advantage of every accident that befell us, like the grass which confesses the influence of the slightest dew that falls on […]


Where would intention be without inspiration? If intention is the fire then inspiration is the spark. Simply put, inspiration is the people, places and things that trigger a response in the form of ideas, actions or feelings. Inspiration can come in as many varied forms as what it inspires you to do, or not do. […]