Level 1 Foundations of Integral Sound Healing
with Debbie Hawker-Misra, Sound Healing Academy
hosted by Yoga Life
4 days: Saturday & Sunday April 22-23 and April 29-30
12pm to 7pm each day
Sound healing therapy uses aspects of music to improve health and well being.
A 4-day sound vibration intensive to enrich your soul, calm your mind and revitalize your body!
Learn how to work with 6 sound healing instruments for self-care plus therapeutic one-on-one sessions and in groups: Gongs, Tibetan Singing Bowls, Crystal Singing Bowls, Drums, Tuning Forks and your healing Voice.
This course leads to the Academy’s Level 1 Foundation Certificate in Sound Healing and is a prerequisite for their Level 2 Practitioner Diplomas.
You can book either the fully certified workshop course (including online learning and tutoring) or the workshop only. Both options have full participation over the 4 days.
Links:
Level 1 Foundations Course Information
Book the full certified course Investment: $640 through March 24, $720 after March 25
Book the workshop Investment: $440
Relax & Renew
A Restorative Workshop with Jen Streim
Sunday March 26 3:00-5:00pm
This restorative workshop covers a combination of passive and slow active meditative forms of yoga that allows you to focus on your breath while releasing tension in your body. Restorative poses include light twists, seated forward folds, and gentle backbends held for extended time periods.
Restorative yoga helps us discover where we are holding tension. The actual effort involved in restorative yoga is the willingness to look at how and where we are holding tension, and to relax our body, allowing the breath to flow naturally so the tension that we find can be softened and ultimately find our inner peace.
Please bring the following props: Yoga Mat, 2 blankets or towels, 2 yoga blocks, yoga strap and eye mask or cloth to cover eyes to experience the benefits of each pose without having to exert any effort.
